Private, small group or family instruction is an opportunity for me to share specific tools and movement modalities, meditation techniques, breathing practices, self-care rituals and creativity exercises to guide you on your journey. Schedule a chat with me via the form below when you're ready.
Private and semi-private instruction is an opportunity for me to co-create a sequence with breath work and self-care practices that can guide your yoga journey.
This is a customized private class specific to your needs and skill level. For these personalized sessions, you'll need an Aerial Hammock.
Group sessions offer the opportunity to book a private class for you and your friends/family. This also makes for a wonderful gift!
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