Areas of Specialty

I've been dedicated to being on my own path of healing for more than a decade and a half now. Things take time and it's ok to take your time.  I'm interested in listening more deeply these days. I'm passionate about the wild places on this planet, good air quality, clean water, breathing deeply, and helping people find their inner calm through intentional  movement and mindful stillness.   

As yogini, mom, foodie, aesthete and nature-lover  I appreciate the art of living as an art form in itself.   I've lived off the grid, backpacked around, hitchhiked, lived on boats, earned a traditional Master’s Degree.  All of that led me to Yoga & Ayurveda as a path to self-healing and discovery. This is where I feel most at home; both as a student and  teacher.