Areas of Specialty

On my own path of healing for more than two decades now. Things take time and it's okay to take your time. Be intentional. Choose and choose again. I'm listening more deeply these days. Always passionate about the wild places on this planet, good air, clean water, breathing deeply. Helping myself and others connect  and find the the quiet space within through through intentional movement and stillness.   

I appreciate living as an art form, always practicing. Guided by the ancient wisdom of the sister sciences of Yoga & Ayurveda I continue to carve my path through the seasons and cycles. A journey of self-healing and discovery that continues to meander. Forever with beginners mind at home both as student and teacher.