10 WEEKS: January 27 - March 31
LIVE CLASS: WEDNESDAYS 6:00-7:00pm CST
To join us please send payment (via options listed below) and you will receive the Zoom link in your inbox.
10 week pass $140 (includes the recording in case you miss or want to practice again later in the week)
5 week pass $80 (take 5 classes of the 10 offered)
Drop-in / one class $15-20
PAYMENTS accepted via PayPal (see button below) or via Venmo @ Jessika-Mikol If you prefer to make other payment arrangements email me jessikamikol@gmail.com
This 60 minute class is a fusion of yoga and core functional fitness. It's accessible for all levels. *We are using a Bender Ball this session. Please email me with your shipping address and I will send you one. The cost is $13 (includes shipping)
Private Sessions - Contact Me to Discuss
Yoga 1-on-1
Aerial 1-on-1
Aerial 1-on-1
Private and semi-private instruction is an opportunity for me to co-create a sequence with breath work and self-care practices that can guide your yoga journey.
Aerial 1-on-1
Aerial 1-on-1
Aerial 1-on-1
This is a customized private class specific to your needs and skill level. For these personalized sessions, you'll need an Aerial Hammock.
Group Session
Aerial 1-on-1
Group Session
Group sessions offer the opportunity to book a private class for you and your friends/family. This also makes for a wonderful gift!