let's talk about the joy of food

simply put,

i love food

and i love to share ways to create easy nourishing meals using seasonal ingredients

i love creating meals that satisfy the 6 essential tastes. Depending on the season, my geographic location, the weather, i gather and source ingredients based on innate desires. it's been said we are each our own best chefs. i trust in this and share methods and recipes for preparing simple nourishing meals mindful of resources available.